Your beautiful mind. Mind it!
Beyond current mindfulness projects, please see this little book as a tonic for your spirit, a healing for your heart, a setting-free of your precious mind. And therefore it carries the promise of a happier life. By guiding you towards a bigger, deeper understanding of who you truly are, and the awesome power of your thinking, it is offering you the gift of renewing your life, of living it more fully and happily.
‘Greet the day early,’ wrote the Sufi mystic Rumi. ‘The dawn has secrets to tell you. Do not go back to sleep. Do not go back to sleep.’ And when you learn those secrets, you never will!
This is a companion to the internationally bestselling book The Happiness Habit.
Daniel O’Leary was originally from Rathmore in County Kerry. He worked as a priest in the Diocese of Leeds and was known across the world as a bestselling author, inspiring speaker and retreat facilitator. He worked in parishes for almost 30 years and for another 20 years he taught Theology and Religious Education at St Mary’s University College in London. He became chair of its Religious Studies department, before being appointed Episcopal Vicar for Christian Formation in Leeds until 2000. Over many years his theology and spirituality were a source of inspiration and solace to countless people. Daniel was diagnosed with cancer in the summer of 2018 and died on Monday, 21st January, 2019, aged 82.