Your beautiful mind. Mind it!
Beyond current mindfulness projects, please see this little book as a tonic for your spirit, a healing for your heart, a setting-free of your precious mind. And therefore it carries the promise of a happier life. By guiding you towards a bigger, deeper understanding of who you truly are, and the awesome power of your thinking, it is offering you the gift of renewing your life, of living it more fully and happily.
‘Greet the day early,’ wrote the Sufi mystic Rumi. ‘The dawn has secrets to tell you. Do not go back to sleep. Do not go back to sleep.’ And when you learn those secrets, you never will!
This is a companion to the internationally bestselling book The Happiness Habit.
Daniel O’Leary is a teacher and priest based in the Diocese of Leeds, but originally from Rathmore in Co. Kerry. He is an award-winning author of over a dozen books and a firm favourite amongst Columba readers. The main aim of his books is to teach what is called the ‘sacramental imagination’, the vision of God’s incarnate presence everywhere which transforms our lives. He regularly gives conferences and retreats in England and Ireland.